CB Holistic Health & Fitness Studio
Schedule
Calendar
Our Website
CB Holistic Health & Fitnes...
Schedule
Calendar
Our Website
Schedule
All Strength (November 3, 17:30)
All Strength
with Shara
November 3 (Monday)
at 5:30 pm
Class length
45 minutes
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All Strength focuses on building muscle. No cardiovascular work. Simply weight lifting and increasing strength.
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