CB Holistic Health & Fitness Studio

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CB Holistic Health & Fitness Studio

CB Holistic Health & Fitness Studio

CB Holistic Health & Fitness Studio
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Welcome to CB Holistic Health & Fitness Studio 

Our Whitney Pier studio offers in-class, online and recorded classes.  Please read below for class information on our other locations (Glace Bay, Westmount, New Waterford, Mira, Louisbourg, North Sydney). 

Membership Options:
•Drop In $15.00 + tax 
•Drop in Pilates $17.00 + tax 
•10 Class Pass $99.99 tax 
•10 Class Pilates Pass $135+ tax 
  • ONLINE ONLY $65 + tax
  • Online + Pilates = $87 + tax 
  • •Unlimited Classes per a Month $80.00+ tax
  • Unlimited Classes + Pilates $125 + tax
  • •Unlimited Classes 3 Month Special $210.00+ tax 
  • Unlimited Classes 3 Month + Pilates $265 + tax  
Payment Methods: You can etransfer to charlotte[email protected]  with the security question
"What is your first name" , answer "Charlotte". Please type in the memo what payment it is for.
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OTHER LOCATIONS: 
We also offer classes in Glace Bay, Westmount , New Waterford, North Sydney , Mira, Louisbourg etc. 
These classes are separate than our Whitney Pier location (separate schedules, payments, cost). If you would like information on these locations, please message directly via facebook (@cbholistichealth) or email ([email protected]).
All Strength Barre Boxing & Barre Boxing & Build Candlelit Yin Yoga Circuit Circuit Express Punch & Crunch Full Body Barre Full Body Blast Gentle Yoga Kettlbell or Dumbbell & Crunch Lower Body Blast ONLINE - All Strength ONLINE - Barre ONLINE - Boxing & Barre ONLINE- Boxing & Build ONLINE - Candlelit Yin Yoga ONLINE- Circuit ONLINE - Full Body Barre ONLINE - Full Body Blast ONLINE - Kettlebell or Dumbbell & Crunch ONLINE: Lower Body Blast ONLINE - Pilates ONLINE - Punch & Crunch ONLINE- Strength ONLINE - Tabata ONLINE: Tank Top Arms & Abs ONLINE - Yin Yoga Pilates Strength Tabata Tank Top Arms & Abs Yin Yoga Yoga Flow Caylie Charlotte Christa Rebecca Shara Tammy
  1. SEP 21 Monday Today
    1. 9:00 am
      Lower Body Blast
      Charlotte 45 minutes
    2. 9:00 am
      ONLINE: Lower Body Blast
      Online
      Charlotte 1 hour
    3. 12:05 pm
      Express Punch & Crunch
      Charlotte 30 minutes
    4. 12:05 pm
      ONLINE - Punch & Crunch
      Online
      Charlotte 45 minutes
    5. 4:45 pm
      ONLINE - Tabata
      Online
      Shara 40 minutes
    6. 4:45 pm
      Tabata
      Shara 40 minutes
    7. 5:30 pm
      All Strength
      Shara 45 minutes
    8. 5:30 pm
      ONLINE - All Strength
      Online
      Shara 45 minutes
    9. 6:30 pm
      Gentle Yoga
      Tammy 1 hour
  2. SEP 22 Tuesday Tomorrow
    1. 10:00 am
      ONLINE: Tank Top Arms & Abs
      Online
      Charlotte 40 minutes
    2. 10:00 am
      Tank Top Arms & Abs
      Charlotte 40 minutes
    3. 5:30 pm
      Barre
      Charlotte 40 minutes
    4. 5:30 pm
      ONLINE - Barre
      Online
      Charlotte 40 minutes
  3. SEP 23 Wednesday
    1. 9:00 am
      ONLINE- Strength
      Online
      Charlotte 45 minutes
    2. 9:00 am
      Strength
      Charlotte 45 minutes
    3. 4:45 pm
      Full Body Blast
      Shara 40 minutes
    4. 4:45 pm
      ONLINE - Full Body Blast
      Online
      Shara 45 minutes
    5. 5:30 pm
      Kettlbell or Dumbbell & Crunch
      Shara 45 minutes
    6. 5:30 pm
      ONLINE - Kettlebell or Dumbbell & Crunch
      Online
      Shara 45 minutes
  4. SEP 24 Thursday
    1. 5:15 pm
      Boxing & Build
      Charlotte 40 minutes
    2. 5:15 pm
      ONLINE- Boxing & Build
      Online
      Charlotte 40 minutes
    3. 6:15 pm
      ONLINE - Pilates
      Online
      Caylie 45 minutes
    4. 6:15 pm
      Pilates
      Charlotte 1 hour
  5. SEP 25 Friday
    1. 9:00 am
      Full Body Barre
      Charlotte 40 minutes
    2. 9:00 am
      ONLINE - Full Body Barre
      Online
      Charlotte 40 minutes
    3. 12:05 pm
      Circuit
      Charlotte 40 minutes
    4. 12:05 pm
      ONLINE- Circuit
      Online
      Charlotte 40 minutes
    5. 5:30 pm
      Yoga Flow
      Christa 1 hour
  6. SEP 26 Saturday
    1. 9:00 am
      Circuit
      Rebecca 40 minutes
    2. 9:00 am
      ONLINE- Circuit
      Online
      Rebecca 40 minutes
    3. 10:00 am
      ONLINE - Yin Yoga
      Online
      Rebecca 1 hour
    4. 10:00 am
      Yin Yoga
      Rebecca 50 minutes
  7. SEP 27 Sunday
    1. 6:00 pm
      Boxing & Barre
      Caylie 45 minutes
    2. 6:00 pm
      ONLINE - Boxing & Barre
      Online
      Caylie 45 minutes
    3. 7:20 pm
      Candlelit Yin Yoga
      Caylie 45 minutes
    4. 7:20 pm
      ONLINE - Candlelit Yin Yoga
      Online
      Caylie 45 minutes
  8. SEP 28 Monday
    1. 9:00 am
      Lower Body Blast
      Charlotte 45 minutes
    2. 9:00 am
      ONLINE: Lower Body Blast
      Online
      Charlotte 1 hour
    3. 12:05 pm
      Express Punch & Crunch
      Charlotte 30 minutes
    4. 12:05 pm
      ONLINE - Punch & Crunch
      Online
      Charlotte 45 minutes
    5. 4:45 pm
      ONLINE - Tabata
      Online
      Shara 40 minutes
    6. 4:45 pm
      Tabata
      Shara 40 minutes
    7. 5:30 pm
      All Strength
      Shara 45 minutes
    8. 5:30 pm
      ONLINE - All Strength
      Online
      Shara 45 minutes
    9. 6:30 pm
      Gentle Yoga
      Tammy 1 hour
  9. SEP 29 Tuesday
    1. 10:00 am
      ONLINE: Tank Top Arms & Abs
      Online
      Charlotte 40 minutes
    2. 10:00 am
      Tank Top Arms & Abs
      Charlotte 40 minutes
    3. 5:30 pm
      Barre
      Charlotte 40 minutes
    4. 5:30 pm
      ONLINE - Barre
      Online
      Charlotte 40 minutes
  10. SEP 30 Wednesday
    1. 9:00 am
      ONLINE- Strength
      Online
      Charlotte 45 minutes
    2. 9:00 am
      Strength
      Charlotte 45 minutes
    3. 4:45 pm
      Full Body Blast
      Shara 40 minutes
    4. 4:45 pm
      ONLINE - Full Body Blast
      Online
      Shara 45 minutes
    5. 5:30 pm
      Kettlbell or Dumbbell & Crunch
      Shara 45 minutes
    6. 5:30 pm
      ONLINE - Kettlebell or Dumbbell & Crunch
      Online
      Shara 45 minutes
  11. OCT 1 Thursday
    1. 5:15 pm
      Boxing & Build
      Charlotte 40 minutes
    2. 5:15 pm
      ONLINE- Boxing & Build
      Charlotte 40 minutes
    3. 6:15 pm
      ONLINE - Pilates
      Online
      Caylie 45 minutes
    4. 6:15 pm
      Pilates
      Charlotte 1 hour
  12. OCT 2 Friday
    1. 9:00 am
      Full Body Barre
      Charlotte 40 minutes
    2. 9:00 am
      ONLINE - Full Body Barre
      Charlotte 40 minutes
    3. 12:05 pm
      Circuit
      Charlotte 40 minutes
    4. 12:05 pm
      ONLINE- Circuit
      Charlotte 40 minutes
    5. 5:30 pm
      Yoga Flow
      Christa 1 hour
  13. OCT 3 Saturday
    1. 9:00 am
      Circuit
      Rebecca 40 minutes
    2. 9:00 am
      ONLINE- Circuit
      Online
      Rebecca 40 minutes
    3. 10:00 am
      ONLINE - Yin Yoga
      Online
      Rebecca 1 hour
    4. 10:00 am
      Yin Yoga
      Rebecca 50 minutes
  14. OCT 4 Sunday
    1. 6:00 pm
      Boxing & Barre
      Caylie 45 minutes
    2. 6:00 pm
      ONLINE - Boxing & Barre
      Online
      Caylie 45 minutes
    3. 7:20 pm
      Candlelit Yin Yoga
      Caylie 45 minutes
    4. 7:20 pm
      ONLINE - Candlelit Yin Yoga
      Caylie 45 minutes
  15. OCT 5 Monday
    1. 9:00 am
      Lower Body Blast
      Charlotte 45 minutes
    2. 9:00 am
      ONLINE: Lower Body Blast
      Charlotte 1 hour
    3. 12:05 pm
      Express Punch & Crunch
      Charlotte 30 minutes
    4. 12:05 pm
      ONLINE - Punch & Crunch
      Charlotte 45 minutes
    5. 4:45 pm
      ONLINE - Tabata
      Shara 40 minutes
    6. 4:45 pm
      Tabata
      Shara 40 minutes
    7. 5:30 pm
      All Strength
      Shara 45 minutes
    8. 5:30 pm
      ONLINE - All Strength
      Shara 45 minutes
    9. 6:30 pm
      Gentle Yoga
      Tammy 1 hour
  16. OCT 6 Tuesday
    1. 10:00 am
      ONLINE: Tank Top Arms & Abs
      Charlotte 40 minutes
    2. 10:00 am
      Tank Top Arms & Abs
      Charlotte 40 minutes
    3. 5:30 pm
      Barre
      Charlotte 40 minutes
    4. 5:30 pm
      ONLINE - Barre
      Charlotte 40 minutes
  17. OCT 7 Wednesday
    1. 9:00 am
      ONLINE- Strength
      Charlotte 45 minutes
    2. 9:00 am
      Strength
      Charlotte 45 minutes
    3. 4:45 pm
      Full Body Blast
      Shara 40 minutes
    4. 4:45 pm
      ONLINE - Full Body Blast
      Online
      Shara 45 minutes
    5. 5:30 pm
      Kettlbell or Dumbbell & Crunch
      Shara 45 minutes
    6. 5:30 pm
      ONLINE - Kettlebell or Dumbbell & Crunch
      Online
      Shara 45 minutes
  18. OCT 8 Thursday
    1. 5:15 pm
      Boxing & Build
      Charlotte 40 minutes
    2. 5:15 pm
      ONLINE- Boxing & Build
      Charlotte 40 minutes
    3. 6:15 pm
      ONLINE - Pilates
      Online
      Caylie 45 minutes
    4. 6:15 pm
      Pilates
      Charlotte 1 hour
  19. OCT 9 Friday
    1. 9:00 am
      Full Body Barre
      Charlotte 40 minutes
    2. 9:00 am
      ONLINE - Full Body Barre
      Charlotte 40 minutes
    3. 12:05 pm
      Circuit
      Charlotte 40 minutes
    4. 12:05 pm
      ONLINE- Circuit
      Charlotte 40 minutes
    5. 5:30 pm
      Yoga Flow
      Christa 1 hour
  20. OCT 10 Saturday
    1. 9:00 am
      Circuit
      Rebecca 40 minutes
    2. 9:00 am
      ONLINE- Circuit
      Online
      Rebecca 40 minutes
    3. 10:00 am
      ONLINE - Yin Yoga
      Online
      Rebecca 1 hour
    4. 10:00 am
      Yin Yoga
      Rebecca 50 minutes
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