CB Holistic Health & Fitness Studio

August 2026

Welcome to CB Holistic Health & Fitness Studio 

Our Whitney Pier studio offers in-class, online and recorded classes.  Please read below for class information on our other locations (Glace Bay, Westmount, New Waterford, Mira, Louisbourg, North Sydney). 

Membership Options:
Drop In $15.00 + tax 
•Drop in Pilates $17.00 + tax 
10 Class Pass $99.99 tax 
•10 Class Pilates Pass $135+ tax 
  • ONLINE ONLY $65 + tax
  • Online + Pilates = $87 + tax 
  • Unlimited Classes per a Month $80.00+ tax
  • Unlimited Classes + Pilates $125 + tax
  • Unlimited Classes 3 Month Special $210.00+ tax 
  • Unlimited Classes 3 Month + Pilates $265 + tax  
Payment Methods: You can etransfer to charlotte[email protected]  with the security question
"What is your first name" , answer "Charlotte". Please type in the memo what payment it is for.
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OTHER LOCATIONS: 
We also offer classes in Glace Bay, Westmount , New Waterford, North Sydney , Mira, Louisbourg etc. 
These classes are separate than our Whitney Pier location (separate schedules, payments, cost). If you would like information on these locations, please message directly via facebook (@cbholistichealth) or email ([email protected]).
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
27
28
29
30
31
1
2
TODAY
3
9:00 am
Lower Body Blast
Charlotte
45 minutes
CANCELLED
9:00 am
ONLINE: Lower Body Blast
Charlotte
1 hour
CANCELLED
12:05 pm
Express Punch & Crunch
Charlotte
30 minutes
CANCELLED
12:05 pm
ONLINE - Punch & Crunch
Charlotte
45 minutes
CANCELLED
4:45 pm
20 Min Arms + 20 Min Full Body
Shara
40 minutes
CANCELLED
4:45 pm
ONLINE - 20 Min Arms + 2 Min Full Body
Shara
40 minutes
CANCELLED
5:30 pm
All Strength
Shara
45 minutes
CANCELLED
5:30 pm
ONLINE - All Strength
Shara
45 minutes
CANCELLED
4
10:00 am
ONLINE: Tank Top Arms & Abs
Charlotte
40 minutes
CANCELLED
10:00 am
Tank Top Arms & Abs
Charlotte
40 minutes
CANCELLED
5:30 pm
Barre
Caylie
40 minutes
5:30 pm
ONLINE - Barre
Charlotte
40 minutes
ONLINE
5
9:00 am
ONLINE- Strength
Shara
45 minutes
ONLINE
9:00 am
Strength
Shara
45 minutes
4:45 pm
Full Body 40
Shara
40 minutes
4:45 pm
ONLINE- Full Body 40
Shara
40 minutes
ONLINE
6
5:15 pm
Boxing & Build
Charlotte
40 minutes
CANCELLED
5:15 pm
ONLINE- Boxing & Build
Charlotte
40 minutes
CANCELLED
7
9:00 am
Circuit
Caylie
40 minutes
9:00 am
ONLINE Circuit
Caylie
40 minutes
ONLINE
12:05 pm
Circuit / Step & Strength
Caylie
40 minutes
12:05 pm
ONLINE- Circuit
Charlotte
40 minutes
ONLINE
8
9
10
9:00 am
Lower Body Blast
Charlotte
45 minutes
9:00 am
ONLINE: Lower Body Blast
Charlotte
1 hour
ONLINE
12:05 pm
Express Punch & Crunch
Charlotte
30 minutes
12:05 pm
ONLINE - Punch & Crunch
Charlotte
45 minutes
ONLINE
4:45 pm
20 Min Arms + 20 Min Full Body
Shara
40 minutes
4:45 pm
ONLINE - 20 Min Arms + 2 Min Full Body
Shara
40 minutes
ONLINE
5:30 pm
All Strength
Shara
45 minutes
5:30 pm
ONLINE - All Strength
Shara
45 minutes
ONLINE
11
10:00 am
ONLINE: Tank Top Arms & Abs
Charlotte
40 minutes
ONLINE
10:00 am
Tank Top Arms & Abs
Charlotte
40 minutes
5:30 pm
Barre
Charlotte
40 minutes
5:30 pm
ONLINE - Barre
Charlotte
40 minutes
ONLINE
12
9:00 am
ONLINE- Strength
Shara
45 minutes
ONLINE
9:00 am
Strength
Shara
45 minutes
4:45 pm
Full Body 40
Shara
40 minutes
4:45 pm
ONLINE- Full Body 40
Charlotte
40 minutes
ONLINE
13
5:15 pm
Boxing & Build
Charlotte
40 minutes
5:15 pm
ONLINE- Boxing & Build
Charlotte
40 minutes
ONLINE
6:15 pm
Pilates
Charlotte
1 hour
14
9:00 am
Full Body Barre
Charlotte
40 minutes
9:00 am
ONLINE - Full Body Barre
Charlotte
40 minutes
ONLINE
12:05 pm
Circuit / Step & Strength
Charlotte
40 minutes
12:05 pm
ONLINE- Circuit
Charlotte
40 minutes
ONLINE
15
16
17
9:00 am
Lower Body Blast
Charlotte
45 minutes
9:00 am
ONLINE: Lower Body Blast
Charlotte
1 hour
ONLINE
12:05 pm
Express Punch & Crunch
Charlotte
30 minutes
12:05 pm
ONLINE - Punch & Crunch
Charlotte
45 minutes
ONLINE
4:45 pm
20 Min Arms + 20 Min Full Body
Shara
40 minutes
4:45 pm
ONLINE - 20 Min Arms + 2 Min Full Body
Shara
40 minutes
ONLINE
5:30 pm
All Strength
Shara
45 minutes
5:30 pm
ONLINE - All Strength
Shara
45 minutes
ONLINE
18
10:00 am
ONLINE: Tank Top Arms & Abs
Charlotte
40 minutes
ONLINE
10:00 am
Tank Top Arms & Abs
Charlotte
40 minutes
5:30 pm
Barre
Charlotte
40 minutes
5:30 pm
ONLINE - Barre
Charlotte
40 minutes
ONLINE
19
9:00 am
ONLINE- Strength
Charlotte
45 minutes
ONLINE
9:00 am
Strength
Shara
45 minutes
4:45 pm
Full Body 40
Shara
40 minutes
4:45 pm
ONLINE- Full Body 40
Charlotte
40 minutes
ONLINE
20
5:15 pm
Boxing & Build
Charlotte
40 minutes
5:15 pm
ONLINE- Boxing & Build
Charlotte
40 minutes
ONLINE
6:15 pm
Pilates
Charlotte
1 hour
21
9:00 am
Full Body Barre
Charlotte
40 minutes
9:00 am
ONLINE - Full Body Barre
Charlotte
40 minutes
ONLINE
12:05 pm
Circuit / Step & Strength
Charlotte
40 minutes
12:05 pm
ONLINE- Circuit
Charlotte
40 minutes
ONLINE
22
23
24
9:00 am
Lower Body Blast
Charlotte
45 minutes
9:00 am
ONLINE: Lower Body Blast
Charlotte
1 hour
ONLINE
12:05 pm
Express Punch & Crunch
Charlotte
30 minutes
12:05 pm
ONLINE - Punch & Crunch
Charlotte
45 minutes
ONLINE
4:45 pm
20 Min Arms + 20 Min Full Body
Shara
40 minutes
4:45 pm
ONLINE - 20 Min Arms + 2 Min Full Body
Shara
40 minutes
ONLINE
5:30 pm
All Strength
Shara
45 minutes
5:30 pm
ONLINE - All Strength
Shara
45 minutes
ONLINE
25
10:00 am
ONLINE: Tank Top Arms & Abs
Charlotte
40 minutes
ONLINE
10:00 am
Tank Top Arms & Abs
Charlotte
40 minutes
5:30 pm
Barre
Charlotte
40 minutes
5:30 pm
ONLINE - Barre
Charlotte
40 minutes
ONLINE
26
9:00 am
ONLINE- Strength
Charlotte
45 minutes
ONLINE
9:00 am
Strength
Charlotte
45 minutes
4:45 pm
Full Body 40
Shara
40 minutes
4:45 pm
ONLINE : Alternating Rock Bottom & Tabata
Charlotte
40 minutes
ONLINE
27
5:15 pm
Boxing & Build
Charlotte
40 minutes
5:15 pm
ONLINE- Boxing & Build
Charlotte
40 minutes
ONLINE
6:15 pm
Pilates
Charlotte
1 hour
28
9:00 am
Full Body Barre
Charlotte
40 minutes
9:00 am
ONLINE - Full Body Barre
Charlotte
40 minutes
ONLINE
12:05 pm
Circuit / Step & Strength
Charlotte
40 minutes
12:05 pm
ONLINE- Circuit
Charlotte
40 minutes
ONLINE
29
30
31
9:00 am
Lower Body Blast
Charlotte
45 minutes
9:00 am
ONLINE: Lower Body Blast
Charlotte
1 hour
12:05 pm
Express Punch & Crunch
Charlotte
30 minutes
12:05 pm
ONLINE - Punch & Crunch
Charlotte
45 minutes
4:45 pm
20 Min Arms + 20 Min Full Body
Shara
40 minutes
4:45 pm
ONLINE - 20 Min Arms + 2 Min Full Body
Shara
40 minutes
5:30 pm
All Strength
Shara
45 minutes
5:30 pm
ONLINE - All Strength
Shara
45 minutes
1
10:00 am
ONLINE: Tank Top Arms & Abs
Charlotte
40 minutes
10:00 am
Tank Top Arms & Abs
Charlotte
40 minutes
5:30 pm
Barre
Charlotte
40 minutes
5:30 pm
ONLINE - Barre
Charlotte
40 minutes
2
9:00 am
ONLINE- Strength
Charlotte
45 minutes
9:00 am
Strength
Charlotte
45 minutes
4:45 pm
Full Body 40
Charlotte
40 minutes
4:45 pm
ONLINE : Alternating Rock Bottom & Tabata
Charlotte
40 minutes
3
5:15 pm
Boxing & Build
Charlotte
40 minutes
5:15 pm
ONLINE- Boxing & Build
Charlotte
40 minutes
6:15 pm
ONLINE: Lower Body Blast
Charlotte
1 hour
6:15 pm
Pilates
Charlotte
1 hour
4
9:00 am
Full Body Barre
Charlotte
40 minutes
9:00 am
ONLINE - Full Body Barre
Charlotte
40 minutes
12:05 pm
Circuit / Step & Strength
Charlotte
40 minutes
12:05 pm
ONLINE- Circuit
Charlotte
40 minutes
5
9:00 am
ONLINE- Circuit
Rebecca
40 minutes
ONLINE
10:00 am
Circuit
Rebecca
40 minutes
10:00 am
ONLINE - Yin Yoga
Rebecca
1 hour
ONLINE
10:00 am
Yin Yoga
Rebecca
50 minutes
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