CB Holistic Health & Fitness Studio

All Strength

Name: All Strength
Start: 2026-09-21T17:30:00-03:00
End: 2026-09-21T18:15:00-03:00
Location: CB Holistic Health & Fitness Studio

Taught by Shara

September 21, 2026 5:30 pm · 45 minutes

All Strength focuses on building muscle. No cardiovascular work. Simply weight lifting and increasing strength.

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